This audio recording starts with some traditional training for fitness in the guise of wanting to please your coaches … but to aid in this, you will dumb down and be left feeling like a college jock joining a sports team. While that is temporary, the workout motivation will be permanent. The mp3 then shifts gears into an erotic locker room fantasy with the coaches involving flexing, and using their new prized jock. There are two different lengths included of this file: 45:15 for the full and 29:55 for the short.